Leveraging the power of science to address corporate challenges
Happy Brains @ Work is a science-based ecosystem of brain-friendly practices that helps organizations unlock innovation, productivity, and performance while building a more humane and mentally sustainable work culture — especially in times of transformation, growth, and change.
By harnessing the latest insights from Neuroscience, Acceptance and Commitment Training (ACT), and the Inner Development Goals (IDG), we empower people to lead with clarity, embrace change, navigate complexity, and respond to challenges in ways that sustain well-being, adaptability, and purpose.
The result? Authentic, future-ready leaders; empowered, sustainable teams; and a work culture that is more resilient, open, engaging, and innovative. A win–win for your people, your business, and the world.
Wanted: more sustainable and brain-friendly work environments
In today’s uncertain and emotionally charged work environment, teams face a new set of challenges. Decisions are no longer straightforward—they often involve competing demands and unprecedented complexity, triggering a storm of emotions our brains were never designed to handle.
Left unmanaged, these emotions don’t just cloud our judgment or erode our calm—they hold us back from making thoughtful decisions, achieving our goals, and becoming the kind of leaders and teams we aspire to be.
Traditional self-leadership models emphasize discipline and willpower, but neuroscience shows that sustainable change requires more than sheer effort. To lead oneself (and others) effectively, it’s no longer about working harder; but about collaborating smarter with our brains—starting with our own.
Happy Brains @ Work
LECTURE
An inspiring and science-based keynote for organizations navigating complexity, transformation, and high demands.
Based on the book FLEX, this lecture helps leaders and teams understand why clarity, adaptability, and mental flexibility have become critical skills in modern work life — and how to work with the brain instead of against it under pressure.
Participants leave with practical tools and powerful insights from neuroscience and ACT to better navigate stress, uncertainty, collaboration, and change.
Happy Brains @ Work
WORKSHOP
A high-energy, interactive workshop about mental flexibility and high-impact self-leadership
Discover how neuroscience, emotional regulation, and psychological flexibility can transform the way you and your team work. In this dynamic, interactive workshop, you’ll gain practical tools to unlock personal and professional growth, boost performance, and navigate everyday work challenges with greater ease and a more open, flexible mindset.
FLEX
12-WEEK PROGRAM
A deeper learning journey for organizations ready to create lasting behavioral change.
Built around the principles and practices from the book FLEX, this science-based self-leadership program combines micro-lectures, book reading, everyday practices, reflection, and knowledge sharing to help leaders and teams strengthen mental flexibility and learn how to work with their brains — not against them.
The program can be delivered fully online or as a blended learning experience combining digital book club sessions with in-person workshops — creating both flexibility and deeper team connection throughout the journey.
Teaming up with science
In order to provide you with the most comprehensive, cutting edge, evidence based intervention program on neuroscience and psychological flexibility we teamed up with Philippe Goldin, one of the world's leading neuroscientist within his field, and Viveka Ramel, clinician/ psychotherapist specializing in Acceptance and Commitment Training (ACT) and other evidence-based therapies. Through an amazing creative process, behind and infront of the camera, while having tons of fun, the concept of Happy Brains @ Work was born.
Order our new book
We are thrilled to announce that our new book FLEX – Working With Your Brain, Not Against It has funally been released. A science-based self-leadership handbook that helps modern leaders and teams deal with one of today's biggest workplace challenges: cognitive overload, the constant mental noise that quietly drains energy, clouds judgment, and keeps us from becoming who we are capable of being.
Mental flexibility - the antidote
The antidote to today’s emotional overload is mental flexibility (also known as psychological flexibility)—the ability to hold our thoughts and emotions more lightly, navigate them rather than be consumed by them, and act on long-term values instead of short-term impulses.
Mental flexibility is quickly becoming a key skill for modern leadership—research shows it's one of the strongest predictors of workplace well-being, performance, and resilience. Leaders who develop this ability stay calm under pressure, build stronger, more resilient teams, and foster a more purpose-driven and sustainable work culture—where well-being fuels long-term success.
Happy Brains @ Work empowers you to future-proof your team with science-backed tools that make well-being a driver of innovation, engagement, and sustainable growth.
Be present
Open up
Do what matters
Develop the ability to respond more effectively to the problems and challenges that work inevitably presents you with, recognizing opportunities to act differently.
Learn to hold your thoughts a bit more lightly and your emotions a bit more deeply, while finding your way to kindness, calm and clarity even when navigating through challenging situations.
Act on long-term values and goals rather than short-term impulses. Enhance your ability to stay committed to your values—your inner compass—regardless of discomfort and obstacles.
Join us on our quest!
Leveraging neuroscience to address corporate challenges is not just an option; it is a necessity. Progressive leaders worldwide are increasingly embracing the shift from traditional corporate cultures to dynamic environments that unlock the brain's full potential, fostering sustainable productivity and enhancing mental well-being.
Join us in our quest to make the workplace more human and brain-friendly. Drop by our office in the middle of Lund, meet us online or at your place. Let's explore how we can make a real difference together.
