Order our new book
FLEX - working with your brain, not against it
Learning to respond flexibly, steadily, and intentionally - even under pressure.
FLEX is a science-based self-leadership handbook that teaches modern leaders and teams to work with their brains, not against them. At its core, it addresses one of today's biggest workplace challenges: cognitive overload, the constant mental noise that quietly drains energy, clouds judgment, and keeps us from becoming who we are capable of being.
Inspired by powerful insights from neuroscience, psychology, and cognitive and behavioral science, this book offers a much-needed antidote: mental flexibility, the capacity to respond more flexibly, steadily, and intentionally to life, even under pressure.
Upgrade your inner operating system with five simple, game-changing habits proven to strengthen mental flexibility, brought to life through relatable workplace scenarios, hands-on exercises, and guided reflection.
The impact is unmistakable: when you learn to collaborate with your brain instead of fighting it, you unlock clarity, reconnect with what matters, and reclaim the mental bandwidth you need to thrive.
Author
Trine Grönlund is the founder and CEO of The Innergi Lab and a renowned thought leader on mental and emotional well-being in high-performing workplaces. She has spent decades working with leaders and teams across industries, both in Sweden and during 12 transformative years in New York, uncovering science-based strategies for creating sustainable, brain-friendly ways of working and leading.
Trine Grönlund
Philippe Goldin
Trusted advisor and sounding board
Dr. Philippe Goldin is a psychologist, neuroscientist, and professor at theUniversity of California, Davis. With over 130 peer-reviewed scientific research publications and six years of Buddhist philosophy/psychology training in India and Nepal, he bridges science and contemplative practice in his work. Philippe co-designed the Search Inside Yourself program at Google, the Compassion Cultivation Training program at Stanford University, and the Climate Resilience program at the University of California and remains a leading voice in mindfulness, emotional intelligence, and neuroscience-driven leadership.
Viveka Ramel
Trusted advisor and sounding board
Dr. Viveka Ramel is a clinical psychologist, educator, and sustainability advocate with a deep grounding in Acceptance and Commitment Therapy (ACT), cognitive affective neuroscience, relational/attachment science, and mindfulness-based resilience training. She is the founder of Sevitar, co-founder of the San Francisco Center for ACT, developer and teacher of climate psychology courses, and ProSocial facilitator for groups and organizations around the world. Her work centers on cultivating authentic presence, psychological flexibility, and relational skills, especially in complex, high-demand environments.
Join us on our quest!
Leveraging neuroscience to address corporate challenges is not just an option; it is a necessity. Progressive companies worldwide are increasingly embracing the shift from traditional corporate cultures to dynamic environments that unlock the brain's full potential, fostering sustainable productivity and enhancing mental flexibility and well-being.
Join us in our quest to make the workplace more human and brain-friendly. Drop by our office in the middle of Lund, meet us online or at your place. Let's explore how we can make a real difference together.
